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Chicken Breast Marinated in Yoghurt And Grilled with Trop

Recipes »  Main Dish  »  Poultry - Chicken

Try this Chicken Breast Marinated in Yoghurt And Grilled with Trop recipe, or contribute your own. "Olive oil" and "Chicken" are two of the tags cooks chose for Chicken Breast Marinated in Yoghurt And Grilled with Trop.

Yield: 1 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Chicken

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Servings          
Original recipe makes 1
1 red pepper; Roasted, diced
Marinade
3 Spring onions; diced
olive oil
coriander; chopped
2 tsgarlic; Roasted
1 tsSugar
Lemon juice
1 tsPaprika
Rice wine vinegar
1 tsFresh Lemon Juice
1 Red chilli; chopped
1/4 cscallions; Minced, white part only
Salsa
1 mango; Hard, peeled, stoned, diced
4 Chicken breasts; skinned and
1 tscumin; Roasted and crushed
1/2 tsRed chilli flakes
1 cGreek yoghurt
1/2 Cucumber; peeled, seeded and diced

Chicken Breast Marinated in Yoghurt And Grilled with Trop Preparation

Marinade: Take the Greek yoghurt and pour it into a bowl. Add the ground cumin, 1/2tsp paprika, dried chilli, lemon juice, salt, pepper and the scallions with the roasted garlic (roast garlic is made by placing a clove in the oven until it naturally pops out of its skin). Give all of these ingredients a stir so that they are mixed well. Place the breasts in the marinade and leave for at least 4 hours or preferably overnight. Vinaigrette: Put the mango, cucumber, spring onions, red chilli, red pepper and a dash of lemon juice in a bowl. Mix well, add some salt and pepper, sugar, coriander and some olive oil and mix again. Take a chicken breast, removing excess marinade and place on the griddle. The breast should be nicely marked on each side. Reduce the heat and cook the chicken through well for 12-15 minutes. You can transfer the breasts to the oven to finish cooking if a griddle is not available. To finish, pop the chicken on a dish and add the salsa.

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Calories Per Serving: 4850
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Tags

  1. Chicken
  2. Olive oil
  3. Onion
  4. Rice
  5. Rice Wine
  6. Garlic
  7. Scallion
  8. Wine
  9. Lemon
  10. Grill
  11. Dinner
  12. Fall
  13. Bold

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