Chicken Fettucine with Broccoli Rabe
Try this Chicken Fettucine with Broccoli Rabe recipe, or contribute your own. "Potato-free" and "Low-fat" are two of the tags cooks chose for Chicken Fettucine with Broccoli Rabe.
Yield: 4 Ready in 1 hours
favorite of 4 people 2 people want to try
Chicken Fettucine with Broccoli Rabe Preparation
1. In large pot of boiling water, cook broccoli rabe 2 minutes. With slotted spoon, transfer broccoli rabe to bowl; set aside. Return water to a boil; add fettuccine. Cook 9-11 minutes, until tender; drain. 2. In large nonstick skillet, heat 2 teaspoons of the olive oil; add chicken and sprinkle with garlic/herb seasoning. Cook over medium-high heat 4-5 minutes, until cooked through; transfer to plate and keep warm. 3. Add the remaining 2 teaspoons olive oil to skillet and heat; add onion and garlic. Cook, stirring frequently, 3-4 minutes, until tender. Stir in cooked broccoli rabe and radicchio. Cook, stirring frequently, 4-5 minutes, until tender; add cooked fettuccine to skillet. Sprinkle with cheese and pepper; toss to mix well. 4. To serve, arrange one-fourth of the pasta onto each of 4 plates. Top each with a chicken breast; sprinkle each with 1 tablespoon basil. NOTES : 1. 2 cups uncooked broccoli rabe - not in database 2. spinach fettucine - not in database 3. 1/2 teaspoon salt-free garlic and herb seasoning - not in database 4. slice the red onion thinly and separate into rings. 5. Because of allergies, I have to use Romano cheese instead of Parmesan cheese. Entered to MasterCook by Ellen in Toronto, Canada Weight Watchers program: 1 fat, 2 1/4 vegetables, 2 proteins, 2 breads, 15 optional calories. Recipe by: Weight Watchers Complete Cookbook & Program Basics, p. 148 Posted to EAT-LF Digest by "Ellen Pickett"
Link to another BigOven recipe
Add a link to another recipe! What would you serve with this?
You may also enjoy
There are no reviews yet for Chicken Fettucine with Broccoli Rabe. Be the first to review it!
Blogger? Grab a link to this recipe
Add to on:
Tweets by @bigoven