Try this Carrot And Swede Duchess recipe, or contribute your own.
Suggest a better descriptionPlace the carrot and swede cubes into a large pan of boiling salted water and cook for 10-15 minutes until tender. Drain well. Sieve or mash until smooth then beat in the butter, egg yolk, seasoning and nutmeg. Allow to cool. Preheat oven to 200 C, 400 F, Gas Mark 6. Spoon the vegetable pur?e into a piping bag fitted with a star nozzle. Pipe pyramids of mixture onto a greased baking tray and bake for 20-25 minutes until golden brown. NOTES : A delicious way to serve Swede and Carrots, not only at Christmas but any special occasion for entertaining.
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Serving Size: 1 Serving (198g) | ||
Recipe Makes: 4 | ||
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Calories: 135 | ||
Calories from Fat: 60 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.7g | 9 % | |
Saturated Fat 3.7g | 18 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 65.9mg | 20 % | |
Sodium 167.5mg | 6 % | |
Potassium 607.4mg | 16 % | |
Total Carbohydrate 18.2g | 5 % | |
Dietary Fiber 5.3g | 21 % | |
Sugars, other 12.9g | ||
Protein 2.5g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 135
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