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20-Minute Chicken Creole

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Try this 20-Minute Chicken Creole recipe, or contribute your own. "Chicken" and "Celery" are two of the tags cooks chose for 20-Minute Chicken Creole.

Yield: 1 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Chicken

(5, 1) 100% would make again (reviews)

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Verified by stevemur

Servings          
Original recipe makes 1
1/4 tsSalt
1 1/2 cgreen pepper; Chopped
1 tbfresh basil; Chopped
4 mdChicken breast halves; (1
1 cchili sauce, low-sodium
1/2 cCelery; chopped
1 14-oz cntomatoes; cut up
2 Garlic; minced
1/4 cOnions; chopped
1 tbfresh parsley; Chopped
1/4 tsCrushed red pepper
Nonstick spray coating

20-Minute Chicken Creole Preparation

Spray deep skillet with nonstick spray coating. Preheat pan over high heat. Cook chicken in hot skillet, stirring, for 3 to 5 minutes, or until no longer pink. Reduce heat. Add tomatoes and their juice, low sodium chili sauce, green pepper, celery, onion, garlic, basil, parsley, crushed red pepper, and salt. Bring to boiling; reduce heat and simmer, covered, for 10 minutes. Serve over hot cooked rice or whole wheat pasta. *You can substitute 1 lb boneless, skinless, chicken breasts, cut into l-inch strips, if desired. **To cut back on sodium, try low sodium canned tomatoes Makes 4 servings Posted to recipelu-digest by molony on Mar 13, 1998

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Calories Per Serving: 789
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20-Minute Chicken Creole Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Great sauce with a little bit of kick!
7 years, 4 months, 2 weeks, 10 hours, 57 minutes ago

Tags

  1. Celery
  2. Chicken
  3. Basil
  4. Garlic
  5. Onion
  6. Parsley
  7. Tomato

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