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Suggest a better descriptionMMMMM---------------------------SALAD-------------------------------- 8 c Torn spinach leaves 3 md Tomatoes, cut into wedges 2 c Fresh pineapple chunks 1 ( 14 oz.)can hearts of palm, -drained, cut into 1"pieces 1/2 c Chopped red onion 2 md Avocados, peeled, thinly -sliced* In jar with tight-fitting lid, combine all dressing ingredients; shake well. Refrigerate to blend flavors. In very large salad bowl, combine all salad ingredients. Pour dressing over salad; toss gently. *Dip avocado slices in lemon juice to prevent discoloration, if desired. Yield: 12 servings Typed in MMFormat by cjhartlin.msn@attcanada.net Source: Pillsbury Party Book Posted to MM-Recipes Digest V4 #13 by cjhartlin@email.msn.com on May 17, 1999
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Serving Size: 1 Serving (18g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 61 | ||
Calories from Fat: 55 (90%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.1g | 8 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.6mg | 0 % | |
Potassium 19.3mg | 1 % | |
Total Carbohydrate 2.1g | 1 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 2g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 61
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