Try this 15-Minute Beef Barbecue Sandwich recipe, or contribute your own.
Suggest a better descriptionStack beef steaks; cut lengthwise in half and then crosswise into 1-inch wide strips. Set aside. In large nonstick skillet, heat oil over medium-high heat until hot. Add onion and cook and stir 3 minutes or until lightly browned. Remove from skillet and keep warm. In same skillet, add beef (half at a time) and stir-fry 1 minute or until outside surface is no longer pink. (Do not overcook.)
Stir in onion and barbecue sauce and heat through, stirring occasionally. Spoon equal amount of beef mixture on bottom half of each roll and close with top half of roll.
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Serving Size: 1 Serving (143g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 26 | ||
Calories from Fat: 16 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 1.1mg | 0 % | |
Potassium 40.2mg | 1 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 2.1g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 26
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