Buccatini with Baby Octopus, White Beans And Broccoli
Recipes » Appetizers » Vegetable
Try this Buccatini with Baby Octopus, White Beans And Broccoli recipe, or contribute your own. "Bean" and "Italian" are two of the tags cooks chose for Buccatini with Baby Octopus, White Beans And Broccoli.
Yield: 4 servings Ready in 1 hours
Cuisine: AmericanMain Ingredient: Broccoli
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| 1/4 cExtra-Virgin Olive Oil |
| Black Pepper; freshly ground |
| Salt; to taste |
| 1 cBroccoli florets |
| 1 lbBuccatini pasta |
| 4 Garlic |
| 1 cCooked cannellini beans |
| Boiled 45 minutes with a |
| 1/4 cFinely-chopped Italian |
| 2 lbBaby octopus; cleaned, and |
Buccatini with Baby Octopus, White Beans And Broccoli Preparation
Bring 6 quarts water to boil and add 2 tablespoons salt. In a 12-inch to 14-inch saute garlic in olive oil until light brown. Add cannellini beans, octopus and raw broccoli and saute until broccoli is softened (about 3 to 4 minutes). Season with salt and pepper and set aside. Cook buccatini according to package instructions, until al dente. Drain in colander over sink and toss into pan with octopus. Add parsley and toss to mix well. Pour into warm serving dish and serve. This recipe yields 4 main course pasta servings. Source: MOLTO MARIO with Mario Batali From the TV FOOD NETWORK - (Show # MB-5640) Per serving: 129 Calories (kcal); 14g Total Fat; (91% calories from fat); 1g Protein; 2g Carbohydrate; 0mg Cholesterol; 5mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 1/2 Fat; 0 Other Carbohydrates Recipe by: Mario Batali Converted by MM_Buster v2.0n.
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