Buttermilk Corn Muffins (2 Points)

Ready in 1 hour

Try this Buttermilk Corn Muffins (2 Points) recipe, or contribute your own. "Corn" and "Breads" are two of the tags cooks chose for Buttermilk Corn Muffins (2 Points).

Top-ranked recipe named "Buttermilk Corn Muffins (2 Points)"


Ingredients

Are you making this? 
1/2 ts Salt
1 c Yellow cornmeal
1/4 ts Baking soda
1 c All-purpose flour
1 tb Sugar
2 ts Baking Powder
1 1/2 c Fat-free buttermilk
2 lg Egg whites; lightly beaten
Cooking spray
3 tb Vegetable oil

Original recipe makes 15

Servings  

Preparation

Preheat oven to 425F. Combine first 6 ingredients in a bowl; make a well in center of mixture. Combine buttermilk, oil, and egg whites in a bowl; stir well. Add to dry ingredients, stirring just until moist. Divide batter evenly among 15 muffin cups coated with cooking spray. Bake at 425F. for 12 minutes or until golden. Remove muffins from pans immediately. Yield: 15 Muffins (serving size: 1 muffin) POINTS: 2. Exchanges 1 Starch, 1/2 Fat. Per serving: Calories 105, Protein 3g, Fat 3.3g, Carbohydrates 15.7g Fibre 0.7g Cholesterol 1mg, Sodium 165mg, Calcium 54mg. NOTES : MC formatted by hdeacey@sympatico.ca Recipe by: Make It Fresh, by Weight Watchers magazine Posted to EAT-LF Digest by "Helen Deacey" on Mar 14, 1999,

Verified by stevemur
Calories Per Serving: 118 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

There are no reviews yet for Buttermilk Corn Muffins (2 Points). Be the first to review it!

I'd rate it:


sign in to add your comment

Tags


Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free