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Brazilian Plantains with Leafy Greens And Chicken

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Try this Brazilian Plantains with Leafy Greens And Chicken recipe, or contribute your own. "Butter" and "Chicken" are two of the tags cooks chose for Brazilian Plantains with Leafy Greens And Chicken.

Yield: 4 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Chicken

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Servings          
Original recipe makes 4
4 Boneless skinless chicken
1 bnMustard greens; or spinach
1 tbButter; or margarine, or more
2 Plantains; medium-ripe

Brazilian Plantains with Leafy Greens And Chicken Preparation

MMMMM--------------------SPICED TOMATO SAUCE------------------------- 1 tb Butter or margarine; or more 1 c Chopped onion 2 Cloves garlic; chopped 4 Fresh tomatoes; chopped 1/4 c Chicken broth 1 ts Chili powder 1/2 ts Salt 1/4 ts Cumin 1/4 ts Pepper PLANTAINS: with a knife, peel and slice 1/4" thick (2 cups). CHICKEN: pound 1/4-inch thick. GREENS: wash, remove the stems. Prepare the spiced tomato sauce. Cover and keep warm. In a large skillet melt butter or margarine over medium-high heat. Saute plantain slices 5 minutes, turning once. Remove from skillet, reserving drippings in pan. Brown chicken breasts quickly on both sides, turning once. Add mustard greens and plantains to skillet, cover. Cook 3 to 5 minutes more or until wilted. Serve chicken and vegetables with Spiced Tomato Sauce. Makes 4 servings. Spiced Tomato Sauce: In a large skillet, melt butter; saute onion and garlic until onion is limp. Add remaining ingredients. Bring to boiling; reduce heat. Simmer, covered, 10 minutes. In blender or food processor fitted with a metal blade, process mixture briefly until tomato is finely chopped. Return to skillet; cover and keep warm until needed. Makes 2-2/3 cups. Preparation time: 25 minutes. Serves 4: 273 cals, 8g fat (26% cff) Notes: Brazilian Plantains: A spicy tomato sauce adds spunk to chicken, plantains and greens/spinach. One-pot meal. (International Produce Cookbook and Guide (HPBooks 1989) Marlene Brown). mc by pat Hanneman >eatlf 1/99 Recipe by: Marlene Brown (HPBooks 1989) Produce Posted to EAT-LF Digest by Pat Hanneman on Jan 08, 1999,

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Calories Per Serving: 923
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Tags

  1. Chicken
  2. Butter
  3. Mustard
  4. Spinach
  5. Dinner
  6. Spring
  7. Fresh

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