Try this Beet, Orange And Walnut Salad recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 375F. Wash the beets and place in a baking dish. Drizzle with 1 tablespoon of olive oil. Cover the dish with foil and bake for 45 to 60 minutes, until the tip of a knife can be inserted easily into the beets. Remove from the oven, allow to cool. Peel the beet skins and discard. Cut the beets into wedges. Whisk together the orange juice, the remaining 2 tablespoons olive oil and 1 tablespoon walnut oil, red wine vinegar, salt and pepper. Toss the lettuce with three quarters of the vinaigrette and place on a platter. Toss the beets with the remaining vinaigrette. Garnish the salad with the beets, orange sections and walnuts. Serve immediately.
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Serving Size: 1 Serving (621g) | ||
Recipe Makes: 1 servings | ||
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Calories: 535 | ||
Calories from Fat: 343 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 38.1g | 51 % | |
Saturated Fat 4g | 20 % | |
Monounsaturated Fat 13.7g | ||
Polyunsanturated Fat 18.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 357.8mg | 12 % | |
Potassium 1496.7mg | 39 % | |
Total Carbohydrate 43.7g | 13 % | |
Dietary Fiber 12.8g | 51 % | |
Sugars, other 30.9g | ||
Protein 7.4g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 535
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