Broccoli Cheese Soup - Healthy

Ready in 1 hour

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Top-ranked recipe named "Broccoli Cheese Soup - Healthy"

3 avg, 2 review(s) 100% would make again


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3 oz Sharp Cheddar Cheese;
1 tb Parmesan cheese
2 c Broccoli Flowerets; steamed
2 c Butternut Squash
3/4 c Beef broth
2 ts Margarine
1/4 c Onion; diced
1 tb Flour
1 c Milk; 1% Lowfat

Original recipe makes 5



Recipe By : Cooking Light Magazine Punch holes in squash and microwave till soft. Put in blender with broth and puree. (Can use chicken broth instead.) In large soup pan, melt margarine over medium-high heat; add onion and cook until soft 4-5 minutes. Sprinkle with flour & cook 1 minute more. Gradually add squash mixture and milk. Cook stirring gently until just below boiling. Add cheddar and parmesan; whisk until fully melted. Stir in broccoli and serve immediately. Posted to JEWISH-FOOD digest by on Oct 16, 1998,

Verified by stevemur
Calories Per Serving: 169 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Not great. Not bad. I'm not sure if I'll make this again.
LoveMyHusband29 2 years ago
This was pretty good! I would have liked a more cheesy flavor, but I can't really complain when I look at how low calorie it is!
LoveMyHusband29 2 years ago
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