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Whipped Summer Squash

Recipes »  Side Dish  » 

Try this Whipped Summer Squash recipe, or contribute your own. "Side dishes" and "Diabetic" are two of the tags cooks chose for Whipped Summer Squash.

Yield: 3 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Squash

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Verified by stevemur

Servings          
Original recipe makes 3
Salt and pepper to taste
3 cSummer squash
1/4 cEvaporated milk
2 tsButter

Whipped Summer Squash Preparation

Peel and cut squash into small pieces. Place in sauce pan with small amount of water. Bring to a boil; reduce heat and simmer until squash is crisp-tender. Drain. Beat squash with rotary beater; add evaporated milk and butter. Beat until light and fluffy. Add salt and pepper. Food Exchanges per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL: 68 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy OBrion and her Meal-Master File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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Calories Per Serving: 97
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Tags

  1. Diabetic
  2. Side dishes
  3. Vegetables
  4. Butter
  5. Milk
  6. Squash

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