Try this Baked Swedish Brown Beans recipe, or contribute your own.
Suggest a better description* Note: The beans used in this dish are imported from Sweden and can be found in specialty food shops or Scandinavian markets. Pick over and rinse the beans. Add the water and soak the beans at least 12 hours. Bring the beans and soaking water to a boil. Cover the pan and simmer for 1 1/2 hours. Add the salt, vinegar, syrup, brown sugar, butter and cinnamon stick. Stir to mix. Simmer, uncovered, for 1 hour, or until the beans are tender. The liquid should be as thick as a sauce at the end of the cooking period. If the liquid is not thickened, turn up the heat for 10 minutes, or until the liquid is reduced. Remove the cinnamon stick. Serve hot. Recipe Source: THE FRUGAL GOURMET by Jeff Smith From the 08-14-1991 issue - The Springfield Union-News Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com -or- MAD-SQUAD@prodigy.net 07-10-1994 Recipe by: Jeff Smith
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Serving Size: 1 Serving (118g) | ||
Recipe Makes: 8 servings | ||
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Calories: 108 | ||
Calories from Fat: 26 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.9g | 4 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 7.6mg | 2 % | |
Sodium 48.2mg | 2 % | |
Potassium 35.8mg | 1 % | |
Total Carbohydrate 21.7g | 6 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 21.4g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 108
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