Try this Another Fatfree Pesto recipe, or contribute your own.
Suggest a better description(adapted from Vegetarian Times) In food processor, combine everything except water. Pulse till finely minced. With machine running, slowly add water until reaches desired consistency. Use immediately (it will lose that lovely green color otherwise.) According to VT, serves 6 Posted to fatfree digest by Jayne Spielman
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (460g) | ||
Recipe Makes: 1 servings | ||
|
||
Calories: 70 | ||
Calories from Fat: 7 (10%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.7g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 125.9mg | 4 % | |
Potassium 904.2mg | 24 % | |
Total Carbohydrate 12.8g | 4 % | |
Dietary Fiber 6g | 24 % | |
Sugars, other 6.8g | ||
Protein 6.5g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 70
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.