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Apricot Glazed Ham Steaks

Recipes »  Main Dish  »  Meat - Steaks and Chops

Try this Apricot Glazed Ham Steaks recipe, or contribute your own. "Low-fat" and "Eat-lf mail" are two of the tags cooks chose for Apricot Glazed Ham Steaks.

Yield: 4 servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Pork

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Servings          
Original recipe makes 4 servings
Fresh Orange Slices;
3/4 lbLean Ham
Cooking Spray
1/4 cApricots Spreadable Fruit
1/4 cOrange juice

Apricot Glazed Ham Steaks Preparation

Slice ham into 4 (3 oz) slices. Coat a large nonstick skillet with cooking spray; place over med-high heat until hot. Add ham; cook 2 - 3 min on each side or until lightly browned. Add apricot spread and orange juice to skillet, stirring until spread melts. Reduce heat, and simmer 5 - 6 min or until ham is glazed. Garnish with orange slices, if desired. Yield: 4 servings Per serving: Cal 127, Total Fat 3.6g, Sat Fat 1g, Carb 9.1g, Fib 0g, Pro 15.2g, Sod 856mg, CFF 26% This was **wonderful**. Very tasty, easy and quick to put together. A keeper. Entered into MasterCook and tested for you by Reggie & Jeff Dwork Recipe by: 5 Ingredients, 15 Minute Cookbook, Cooking Light Posted to EAT-LF Digest by Reggie Dwork on Jul 22, 1999,

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Calories Per Serving: 100
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Tags

  1. Eat-lf mail
  2. Low-fat
  3. Main dishes
  4. Meats
  5. Orange
  6. Orange Juice
  7. Ham
  8. Pork
  9. Dinner
  10. Spring
  11. Sweet

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