Try this Aromatic Shellfish Soup recipe, or contribute your own.
Suggest a better descriptionMMMMM-------------------------TO FINISH------------------------------ 12 Mussels; cleaned and rinsed 12 Clams 12 Cockles 4 lg Scallops; each sliced into 3 1/2 A cucumber; peeled, seeded -and ; cut into strips 2 Plum tomatoes; peeled, -seeded and ; diced 1 sm Bunc coriander; picked and -finely ; sliced Put all the vegetables, spices, zests and thyme into a large saucepan and pour in the cold water. Bring to the boil and skim, then simmer for about 10 minutes. Pour in the wine and simmer for a further 2 minutes. Add the chopped coriander then take the pan off the heat and leave uncovered for about half an hour to infuse, strain through a fine conical sieve into a clean pan and bring to the boil, turn down to simmering point. Add the mussels, clams and cockles, cover and cook over the highest possible heat for about 2 minutes until they open, add the sliced scallops and cook for a further 30 seconds. Toss in the cucumber and diced tomato and coriander and serve. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (154g) | ||
Recipe Makes: 1 servings | ||
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Calories: 66 | ||
Calories from Fat: 1 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 11.6mg | 0 % | |
Potassium 82.8mg | 2 % | |
Total Carbohydrate 3g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 2.5g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 66
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