Try this Aloo Gobi (Potatoes with Cauliflower) recipe, or contribute your own.
Suggest a better descriptionSaute the onions, garlic, and ginger in skillet. Add the almonds and all the spices except the garam masala and saute about 3 minutes. Add the tomatoes, potatoes, and cauliflower with 1 cup water and simmer until the vegetables are tender and the sauce is thick, abotu 15-20 minutes. Add the garam masala and serve. Per serving: 124 Calories; 3g Fat (23% calories from fat); 4g Protein; 22g Carbohydrate; 0mg Cholesterol; 645mg Sodium Recipe by: Eating in Eden, Hermine Freed
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Serving Size: 1 Serving (121g) | ||
Recipe Makes: 4 servings | ||
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Calories: 52 | ||
Calories from Fat: 17 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.9g | 3 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 461.1mg | 16 % | |
Potassium 278.2mg | 7 % | |
Total Carbohydrate 8.8g | 3 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 5.4g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 52
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