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Neo-Postmodern Polynesian Grilled Chicken

Recipes »  Main Dish  »  Poultry - Chicken

Try this Neo-Postmodern Polynesian Grilled Chicken recipe, or contribute your own. "Main dishes" and "Turkey" are two of the tags cooks chose for Neo-Postmodern Polynesian Grilled Chicken.

Yield: 4 Servings Ready in 1 hours

Cuisine: AmericanMain Ingredient: Chicken

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Servings          
Original recipe makes 4 Servings
1/2 cFresh lime juice
1/4 cChopped fresh basil
1/4 cFresh Cilantro; chopped
1/4 cSoy sauce; low sodium
2 tbMinced ginger
1 Red onion; peeled and halved
1 Green bell pepper; halved
1 tbBrown sugar
1 tbChile paste with garlic
2 cCanned pineapple chunks in
1 Red bell pepper; halved and
1/4 cChopped fresh mint
1 tsDark sesame oil
4 Boned and skinned chicken

Neo-Postmodern Polynesian Grilled Chicken Preparation

Make the dressing. In a small bowl, combine the lime juice, sesame oil, soy sauce, brown sugar, chile paste and minced ginger. Cover and refrigerate. Grill the chicken breasts until done. Grill the bell peppers and onions until just browned. Remove the chicken breasts, bell peppers, and onions from the grill. Once they are cool enough to handle, cut them into large chunks and place them in a large serving bowl along with the pineapple chunks, mint, cilantro, and basil. Add enough dressing to moisten, toss well, and serve warm or chilled. Per serving: 243.3 calories; 2.6 g fat (9.3% calories from fat); 23.0 g protein; 34.2 g carbohydrate; 51 mg cholesterol; 664 mg sodium Recipe by: License to Grill (Schlesinger & Willoughby), modified Posted to EAT-LF Digest by Joanne McAndrews on Sep 20, 1998,

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Calories Per Serving: 197
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Tags

  1. Turkey
  2. Main dishes
  3. Chicken
  4. Cilantro
  5. Apple
  6. Basil
  7. Bell pepper
  8. Sesame
  9. Onion
  10. Red Onion
  11. Garlic
  12. Soy Sauce
  13. Ginger
  14. Lime
  15. Grill
  16. Dinner
  17. Summer
  18. Spicy (Hot)

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