Moroccan Couscous

Ready in 1 hour

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2 Onions (minced )
1 kg Lean lamb meat -or-
1/2 Chicken
2 White turnips (in quarters)
2 ts olive oil
2 Tomatoes
2 tb Butter
1/4 ts Ground ginger (to taste)
60 g Raisins (up to 120)
2 lg Carrots, sliced
120 g Thick beans
2 tb Parsley; minced
1 ts Paprika
1/4 ts Saffron (to taste)
3 Zucchini, sliced -or-
500 g Lamb -and-
250 g Beef -and-
Black pepper
500 g Couscous (or more)
60 g Chick peas (soaked over
1/4 Pumpkin, diced
Cayenne or chili pepper

Original recipe makes 1 Servings



Put meat, onions, chick peas, turnips and carrots in a pan, cover with water. Add oil and pepper. Season with ginger and saffron to taste. Boil for about 1 hour. Add salt when chick peas are soft. Make couscous (follow instructions on the package). Add raisins, beans zucchini, tomatoes and parsley to the stew and boil for another 1/2 hour. Take out one cup of the sauce and stir in cayenne/chili pepper and paprika powder. Return to Stew. Posted to by (Marcus Braeuhaeuser) on Aug 24, 93.

Calories Per Serving: 1282 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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