Mediterranean Vegetable Stock
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Try this Mediterranean Vegetable Stock recipe, or contribute your own. "Mine" and "Stock" are two of the tags cooks chose for Mediterranean Vegetable Stock.
Yield: 5 Ready in 1 hours
Cuisine: AmericanMain Ingredient: Vegetables
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| 20 Black peppercorns |
| 1 Leek; trimmed, washed |
| Sea salt; (opt) |
| 1 tsFennel seeds |
| 2 Tomatoes |
| 1/2 cOrange juice |
| 1 tbHot water |
| 6 clove(s)Garlic |
| 2 Bay Leaves |
| 1 Red bell pepper; cored |
| 2 Stripsorange zest |
| 1 tsDried thyme |
| 1/2 sm bulbfennel; (or 1/4 large) |
| 1 cDry white vermouth |
| 1/4 tsSaffron; soaked in |
| 1/2 cFlat-leaf parsley |
| 1/2 cBasil, fresh; leaves and stems |
| 1 mdOnion; peeled |
| 2 Stalkscelery |
| 4 Sprigsthyme, fresh |
| 2 Carrots; coarsely chopped |
| 8 cWater; (approx) |
Mediterranean Vegetable Stock Preparation
1. Tie the bay leaves, thyme, and peppercorns in a piece of cheesecloth or wrap them in a piece of foil and pierce all over with a fork. 2. Combine the onion, leek, garlic, celery, carrots, bell pepper, fennel, tomatoes, basil, parsley, zest, vermouth, juice, saffron, and water in a large stockpot and bring to a boil. Reduce the heat and simmer uncovered for 1 hour, or until the vegetables are very tender, adding water as necessary to keep the vegetables covered. 3. Strain the stock, pressing with the back of a spoon to extract as much liquid as possible from the vegetables. Let the stock cool to room temperature, then refrigerate or freeze. Refrigerated stock will keep 3-4 days; frozen, it will keep for 6 months. For a thicker, richer stock, remove the bouquet garni and orange peel and pur=82e the liquid and vegetables, then strain. Note: Use the stock for dishes of Spanish, Italian, Provencal, and North African origin. Or to make a wonderful Mediterranean Vegetable Soup, discard the bouquet garni and pur=82e the stock and vegetables in a blender. Season with salt and pepper and serve. Makes 8 cups soup. High-Flavor, Low-Fat Vegetarian Cooking by Steven Raichlen pg 249 Posted to MM-Recipes Digest by q591b4@ilos.net on Nov 12, 1998
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