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Suggest a better descriptionPierce tortillas in a few places; microwave each on rack at High for 1-1/2 to 2 minutes or until barely crisp, turning and rotating once. Place on microwaveable plates. In 8-cup bowl, crumble beef; add onion, jalapeno and garlic. Microwave at High, stirring often, for 3-5 minutes or until meat is no longer pink; stir in chili powder, cumin, salt and pepper. Add tomatoes; microwave at High for 1-2 minutes or until hot. Using slotted spoon, divide among tortillas; sprinkle with lettuce, then cheese. Microwave each at High for 30-60 seconds or until cheese melts. Serve open-faced with sour cream or salsa. Source: Canadian Living magazine [Oct 94] Presented in an article by Barb Holland: "Microwave: Tortilla Update" Posted to EAT-L Digest 31 Jul 96 Date: Thu, 1 Aug 1996 14:38:24 -0500 From: LD Goss
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Serving Size: 1 Serving (445g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1159 | ||
Calories from Fat: 317 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 35.2g | 47 % | |
Saturated Fat 10.3g | 52 % | |
Monounsaturated Fat 16.8g | ||
Polyunsanturated Fat 5.3g | ||
Cholesterol 73.7mg | 23 % | |
Sodium 2005.7mg | 69 % | |
Potassium 933mg | 25 % | |
Total Carbohydrate 158.6g | 47 % | |
Dietary Fiber 10.7g | 43 % | |
Sugars, other 148g | ||
Protein 48.4g | 69 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1159
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