Try this Lobster Thermidor recipe, or contribute your own.
Suggest a better descriptionBoil and dice lobster. Melt butter in large skillet; stir in flour, nutmeg, paprika, salt and sherry. Slowly add milk, stirring constantly, until thick. (You may need more milk.) Add lobster (or same amount of shrimp). Put in large casserole, sprinkle cheese on top, then paprika. Broil until cheese melts or bake at 450 until cheese melts. Serve over rice. MRS N.R. HOSEY (JUDY) MARVELL, AR From the book
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Serving Size: 1 Serving (278g) | ||
Recipe Makes: 6 | ||
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Calories: 420 | ||
Calories from Fat: 153 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17g | 23 % | |
Saturated Fat 9.1g | 46 % | |
Monounsaturated Fat 4.2g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 193.9mg | 60 % | |
Sodium 517.3mg | 18 % | |
Potassium 479.7mg | 13 % | |
Total Carbohydrate 13g | 4 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 12.4g | ||
Protein 49g | 70 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 420
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