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Suggest a better description1. Heat oven to 375 degrees. Cook macaroni according to package directions until barely tender. Drain and rinse in large colander. 2. Meanwhile, melt butter in large saucepan over medium heat. Add flour and cook, stirring, 1 minute. Remove from heat. Gradually whisk in milk, mustard, salt and freshly ground pepper and red pepper. Bring to boil over high heat; reduce heat and simmer 1 minute. Remove from heat and stir in cheeses. Stir in macaroni. Spread in shallow 1 1/2-quart baking dish and sprinkle with bread crumbs. Bake 20 minutes or until golden. Makes 5 cups. Per serving: 1035 Calories; 33g Fat (29% calories from fat); 38g Protein; 143g Carbohydrate; 90mg Cholesterol; 2611mg Sodium NOTES : A little Pecorino Romano chees goes a long way to give this lightened-up family favorite the same great taste as its high-fat counterpart. Recipe by: LHJ Posted to MC-Recipe Digest by Lisa Minor
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Serving Size: 1 Serving (1072g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2207 | ||
Calories from Fat: 633 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 70.4g | 94 % | |
Saturated Fat 33.2g | 166 % | |
Monounsaturated Fat 22.1g | ||
Polyunsanturated Fat 9.7g | ||
Cholesterol 143.7mg | 44 % | |
Sodium 1541mg | 53 % | |
Potassium 1105mg | 29 % | |
Total Carbohydrate 307g | 90 % | |
Dietary Fiber 16.2g | 65 % | |
Sugars, other 290.8g | ||
Protein 82.5g | 118 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2207
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