Try this Old-fashioned Meatloaf For Two recipe, or contribute your own.
Suggest a better descriptionDIRECTIONS:
This tiny meatloaf should not be overbaked! Once removed from theoven, it will keep cooking for a few minutes. The chili sauce is the Americankind, not the Asian.
1. Preheat the oven to 350°F. Place the chuck, onion,parsley, 2 tablespoons of the chili sauce, the Worcestershire, salt and pepperin a bowl. Toss together lightly.
2. Form the meat into a 5-inch by 3-inchoval loaf in a small baking pan. Spread the remaining tablespoon of chili sauceall over the surface of the meatloaf. Bake for 30 minutes, or until cookedthrough. Do not overbake.
Serves 2.
Per serving: 285 calories, 9gcarbohydrates, 24g protein, 17g fat, 86mg cholesterol. Recipe By:Epicurious.com
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Serving Size: 1 Serving (45g) | ||
Recipe Makes: 2 Pr Servin | ||
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Calories: 17 | ||
Calories from Fat: 2 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 169mg | 6 % | |
Potassium 230.6mg | 6 % | |
Total Carbohydrate 3.7g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 3.3g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 17
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