Lime-marinated Snapper With Tomato-caper Sauce (2.5 Pts)
Very good flavor in this."This is a GREAT way to serve fish, it was delicious. The store didn't have red snapper so I used Tilapia fillets instead. We ate it with Tomato and bow-tie salad and some bread." - Dave RI
Yield: 4 Ready in 45 minutes
11 people trying soon
Lime-marinated Snapper With Tomato-caper Sauce (2.5 Pts) Preparation
TO PREPARE: Place the snapper fillets in a large nonreactive baking dish;sprinkle the fillets with 1/2 teaspoon salt, 1/4 teaspoon white pepper,and lime juice. Let them stand 15 minutes.
TO COOK: Meanwhile, bring 1/4 cup water to boil in a large skillet. Addonions; cover and simmer until softened, about 7 minutes.
Add the tomatoes, minced green chiles, capers, and 1/4 cup of the roastedred peppers; cover and simmer until the tomatoes release their juice andflavors blend, about 7 minutes. Add red snapper fillets; cover and simmer5 minutes. Turn fillets and simmer, uncovered, until fillets are opaquethroughout, about 4 minutes longer.
TO SERVE: Transfer a red snapper fillet to each warm dinner plate. Spoonsome sauce over each portion and garnish with remaining roasted redpeppers. Serve immediately.
Marinating red snapper fillets in lime juice enhances their flavor withoutadding calories. A salad of curly endive and thinly sliced fennel roundsout this light, Mediterranean-style fish dinner.
Per Serving (excluding unknown items): 131 Calories; 2g Fat (10.5%calories from fat); 19g Protein; 11g Carbohydrate; 2g Dietary Fiber; 31mgCholesterol; 84mg Sodium. Exchanges: 2 1/2 Lean Meat; 2 Vegetable; 0Fruit; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
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