Low-fat Citrus-marinated Chicken Tacos (8 Pts)

Ingredients

Original recipe makes 1

	1/2 cupOrange juice
	2 chipotle chiles
	1 tablespoonlime juice; or lemon juice
	1 cuptomato salsa; prepared
	2 tablespoonVegetable oil
	salt and pepper; to taste
	4 boneless skinless chicken breast halves; (up to 6)

	10 tortillas; (up to 12)
	Salsa and chopped onion; for garnish

Calories Per Serving: 4420
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Low-fat Citrus-marinated Chicken Tacos (8 Pts) Preparation

At home: Combine orange juice, chipotles, lime or lemon juice, salsa, oil,salt and pepper in blender or food processor. Puree. Place chicken breastsin large, resealable bag, pour on marinade and seal, pressing out air.

At campsite: Prepare grill. Remove chicken from marinade and grill, turningfrequently to prevent burns, until done, about 15 minutes total.Stack tortillas and wrap in foil. Warm on grill about 10 minutes inrelatively cool spot. Chop chicken into bite-size pieces and serve wrappedin warm tortillas with salsa and onions as garnish.

Makes 4 to 6 servings

Calories...366...Fat...9.2 g...Fiber...2.4 g.

Shared by: Dancer, Healthy Recipes

MC Formatted by Mary [mnmpoms~~at;ponyexpress.net]

Food Glossary

Learn more about the ingredients in this recipe: Orange juice chipotle chiles lime juice tomato salsa Vegetable oil salt and pepper boneless skinless chicken breast halves tortillas Salsa and chopped onion

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Low-fat Citrus-marinated Chicken Tacos (8 Pts) Reviews

	scturner97 I made a steak and chicken at the same time. The steak took to the maranade a little better than the chicken. However, neither really took up enough flavor to stand up to tacos. The meat was better alone as a mildly marinated meet. It lead me to believe this might be good to try on fish or shrimp. I will keep trying with this one. It's fast and easy. The other thing to consider is they type of salsa used. I used a fresh salsa and that might have had an impact on the strength of the recipe. 4 months, 3 weeks, 6 days, 18 hours, 4 minutes ago
	Katydid1621 I used jalepano insteads and it was AWESOME, I live with two picky eaters and they loved it! 9 months, 1 weeks, 3 days, 16 hours, ago
	promfh Preparing the marinade takes some time but the final recipe is worth the effort. 6 years, 6 months, 1 weeks, 14 minutes ago
	stevemur 7 years, 9 months, 2 weeks, 1 days, 11 hours, 5 minutes ago