Used caramelised onion & touch of garlic. Subst. milk & lemon juice for buttermilk. Still tastes great.
Cover potatoes with salted cold water by 1 inch in a saucepan and simmer until tender, about 20 minutes. While potatoes are simmering, cook shallots in butter in a small nonstick skillet over moderately high heat, stirring frequently, until softened and deep golden, about 8 minutes. Drain potatoes, return to pot, and coarsely mash with a potato masher. Stir shallots into potatoes with buttermilk and salt and pepper to taste. Each serving about 193 calories and 2 grams fat
Used caramelised onion & touch of garlic. Subst. milk & lemon juice for buttermilk. Still tastes great.
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Serving Size: 1 Serving (140g) | ||
Recipe Makes: 4 | ||
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Calories: 164 | ||
Calories from Fat: 81 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9g | 12 % | |
Saturated Fat 5.7g | 28 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 24.1mg | 7 % | |
Sodium 40.2mg | 1 % | |
Potassium 452.5mg | 12 % | |
Total Carbohydrate 18.7g | 5 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 16.8g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 164
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