Lightly flavored and lightly oiled, this pasta salad has all kinds of vegetables and is a meal of its own. If you've found that deli pasta salads are just far too oily, give this a try. Can keep for up to a week in the fridge.
Bring large stockpot of water to a rolling boil. Boil rotini until just cooked, approximately 10 minutes. Drain and wash with cold water. (If not fully cooked yet, wash with warm water to allow pasta to continue to cook.)
Prepare dressing. It's a very simple olive oil combination with pressed garlic, with salt and pepper to taste.
In a large bowl, dump drained rotini. Add all other ingredients, and toss with dressing. Serve room temperature.
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Serving Size: 1 Serving (122g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 168 | ||
Calories from Fat: 45 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5g | 7 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 29.9mg | 9 % | |
Sodium 437.6mg | 15 % | |
Potassium 192.8mg | 5 % | |
Total Carbohydrate 25.7g | 8 % | |
Dietary Fiber 1.1g | 5 % | |
Sugars, other 24.5g | ||
Protein 5.7g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 168
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Consider scheduling this recipe to use up shopping items
— stevemur
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