Ready in 45 minutes
Heart-healthy, brain-boosting omega-3 fatty acids with this foolproof fish recipe.
"I have made this recipe twice with talapia! The first time, I pan fried it in olive oil/butter! It was the best but, of course, not the healthiest! Oven baking created a very yummy version too. Even the pickiest eater will enjoy! I used non-sweetened coconut and topped it with a fresh peach-mango salsa:-)"- chefmomma1
Top-ranked recipe named "Baked Fish with Coconut Crust"
Preheat oven to 425 degrees.
Place salmon fillets on a non-stick baking pan. Brush juice on salmon.
In a shallow dish, combine panko, coconut, salt and pepper. Dredge each fillet in the mixture and return to bakin gpan. Spread leftover crumbs on top of each filet. Coat with sooking spray.
Bake for 12 to 15 minutes. If desired, put under broiler until crust is golden brown.
16 gr. fat
btrl69 1 month agoExc
culinaryart 8 months agoMade it with tilapia. Toddlers liked it better with honey
kmvbh 9 months agoYummy and easy.
mccann1992 1 year ago
mlesher1 1 year ago
Kym1 1 year agoMade this with tilapia.. Big hit came out great...
Efoley09 1 year agoMade this with tilapia and served with lemon-dill green beans. It was quite good, though didn't have any hint of sweetness that I was expecting from the coconut.
kmvbh 2 years agoReally good. Even my fussy kids ate it!
Kfrison 2 years ago
feliciawilson 2 years ago