Ingredients
Original recipe makes 4
Verified by stevemur
| 1.5 lbsboneless skinless chicken breast; cubed |
| 2 teaspoonsPeanut oil |
| 2 cupsfresh pineapple chunks |
| 3 tablespoonsMolasses |
| 2 tablespoonsFresh lime juice |
| 1/4 teaspoonRed pepper flakes |
| 8 scallions; cut lengthwise into 2-inch pieces |
| 1/4 cupcrystallized ginger; minced |
Pineapple Ginger Chicken Stir-Fry Preparation
In a nonstick wok or large fry pan over high heat, warm oil. Add chicken and saute until firm and well-browned, about 6 minutes. Remove chicken and set aside. Add pineapple and molasses to wok and stir-fry until the pineapple is brown and tender. Stir in the lime juice, red pepper flakes, scallions and chicken. Saute until scallions are bright green and the chicken is fully cooked, about 5 minutes. Toss in ginger and serve over rice.
Notes
Republished with Permission, National Chicken Council
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Calories Per Serving: 325
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Republished with Permission, National Chicken Council
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Republished with Permission, National Chicken Council
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