Brazilian Pork Salad with Tangerine Vinaigrette

Brazilian Pork Salad with Tangerine Vinaigrette

Ready in 45 minutes

Kale is used in this salad makes it as pretty as it is flavorful.

Top-ranked recipe named "Brazilian Pork Salad with Tangerine Vinaigrette"

3 avg, 1 review(s) 100% would make again

Ingredients

Are you making this? 
1 1/2 pounds pork tenderloin; cut into thin strips
1 medium bunch kale
2 teaspoons ground coriander; divided
1/4 teaspoon Salt
1/4 teaspoon White pepper
2 tablespoons olive oil; divided
1 15-ounce can black beans; drained and rinsed
1/4 cup Lime juice
1/3 cup tangerine juice *
1 teaspoon Red pepper flakes
1 1/4 cups fresh pineapple slices; cubed, divided**
1/2 cup fresh cilantro; snipped, divided
4 tangerines, tangerines; (or 2 navel oranges) peeled and sectioned
3 tablespoons shredded coconut; toasted ***

Original recipe makes 6

Servings  

Preparation

Stack kale leaves and roll up tightly; slice crosswise into very thin strips; place in serving bowl. Add drained black beans.

Season pork strips with 1 teaspoon coriander, salt and pepper. Heat 1 tablespoon olive oil in large non-stick skillet over high heat. Stir-fry pork strips until they are golden brown, about 3-5 minutes. Place pork strips in serving bowl with black beans and kale.

In blender, combine citrus juices, remaining tablespoon olive oil, red pepper flakes, 1/4 cup pineapple cubes, remaining 1 teaspoon coriander, 1/4 cup cilantro, and salt and pepper to taste. Blend until smooth.

Add tangerine sections and remaining pineapple cubes to salad bowl. Toss salad with dressing. Garnish with remaining cilantro and toasted coconut.

* Tangerine juice can be found in the refrigerator case or as a frozen concentrate.

** Canned pineapple rings in natural juices, cut into cubes, may be substituted for fresh pineapple.

*** To toast coconut, spread on shallow cookie sheet and toast in 325 degree F. oven for 25-30 minutes, stirring occasionally to toast evenly.

Notes

Republished with Permission, National Pork Council

Credits

Added on Award Medal
Calories Per Serving: 305 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

Reviews for Brazilian Pork Salad with Tangerine Vinaigrette

I'd rate it:


sign in to add your comment

Tags


Reviews

Add yours!

Republished with Permission, National Pork Council [I posted this recipe.]
tyson 8 years ago
Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free