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Roasted Pork Tenderloin with Oregano-Coriander Rub

Recipes »  Main Dish  »  Roasts

Lean and healthly tenderloin roasted with a simple rub.

Yield: 4 Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Pork

(3, 1) 100% would make again (reviews)

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Verified by stevemur

Servings          
Original recipe makes 4
1 pork tenderloin; about 1 pound
1 teaspoondried oregano; crushed
1 teaspoonGround coriander
1/2 teaspoondried thyme; crushed
1/2 teaspoonGround cumin
1/2 teaspoonCurry powder
1/4 teaspoonCoarse salt
2 tablespoonsfresh flat-leaf parsley; chopped

Roasted Pork Tenderloin with Oregano-Coriander Rub Preparation

Trim any fat from pork. For dry rub, combine oregano, coriander, thyme, cumin, curry powder and salt in small bowl. Moisten pork tenderloin with water; coat with dry rub. If desired, place pork in shallow dish; cover and marinate in refrigerator for 8 hours or overnight.

Heat oven to 450 degrees F. Place pork on rack in shallow roasting pan. Roast until an instant-read thermometer inserted into center of pork reads 160 degrees F., 25 to 30 minutes. Remove from oven.

Slice pork; arrange slices on a serving plate. Sprinkle with parsley.

Notes

Republished with permission, National Pork Board

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    • Calories Per Serving: 160
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    Roasted Pork Tenderloin with Oregano-Coriander Rub Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    Republished with permission, National Pork Board
    [I posted this recipe.]
    7 years, 9 months, 2 weeks, 4 days, 21 hours, 24 minutes ago

    Tags

    1. Winter
    2. Summer
    3. Spring
    4. Fall
    5. Bake
    6. Main Dish
    7. American
    8. Pork
    9. Dinner
    10. Fresh

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