Roasted Pork Tenderloin with Oregano-Coriander Rub

Roasted Pork Tenderloin with Oregano-Coriander Rub

Ready in 45 minutes

Lean and healthly tenderloin roasted with a simple rub.

Top-ranked recipe named "Roasted Pork Tenderloin with Oregano-Coriander Rub"

3 avg, 1 review(s) 100% would make again

Ingredients

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1 pork tenderloin; about 1 pound
1 teaspoon dried oregano; crushed
1 teaspoon Ground coriander
1/2 teaspoon dried thyme; crushed
1/2 teaspoon Ground cumin
1/2 teaspoon Curry powder
1/4 teaspoon Coarse salt
2 tablespoons fresh flat-leaf parsley; chopped

Original recipe makes 4

Servings  

Preparation

Trim any fat from pork. For dry rub, combine oregano, coriander, thyme, cumin, curry powder and salt in small bowl. Moisten pork tenderloin with water; coat with dry rub. If desired, place pork in shallow dish; cover and marinate in refrigerator for 8 hours or overnight.

Heat oven to 450 degrees F. Place pork on rack in shallow roasting pan. Roast until an instant-read thermometer inserted into center of pork reads 160 degrees F., 25 to 30 minutes. Remove from oven.

Slice pork; arrange slices on a serving plate. Sprinkle with parsley.

Notes

Republished with permission, National Pork Board

Credits

Added on Award Medal
Verified by stevemur
Calories Per Serving: 160 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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Republished with permission, National Pork Board [I posted this recipe.]
tyson 8 years ago
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