LOVE this salad !
Brown and cook ground beef in an iron skilled. Add beans to beef. Set to one side.
Tear Lettuce into small pieces and put in a large salad bowl.
Cut up tomatoes, onion and avocados and add to lettuce. Add grated cheese, beef and beans to salad. Take a bag of chips, crush them and add to salad.
Let people choose which dressing, cheese dip, sour cream or hot sauce they want to put on their salads.
Wonderful Salad
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (884g) | ||
Recipe Makes: 4 | ||
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Calories: 1445 | ||
Calories from Fat: 1046 (72%) | ||
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Amt Per Serving | % DV | |
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Total Fat 116.2g | 155 % | |
Saturated Fat 36.3g | 182 % | |
Monounsaturated Fat 41.6g | ||
Polyunsanturated Fat 16.1g | ||
Cholesterol 211.3mg | 65 % | |
Sodium 1638.5mg | 56 % | |
Potassium 1950.5mg | 51 % | |
Total Carbohydrate 48.7g | 14 % | |
Dietary Fiber 16.7g | 67 % | |
Sugars, other 31.9g | ||
Protein 56.7g | 81 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1445
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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