Guacamole Salad or Dip

Guacamole Salad or Dip

Ready in 45 minutes

If you like avocados, you will enjoy this slightly spicy traditional Mexican dish. (Yoga Mind and Body)

Top-ranked recipe named "Guacamole Salad or Dip"

4 avg, 4 review(s) 100% would make again

Ingredients

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1 large Avocado
1 Lemon; juiced
1 1/2 tablespoons Yogurt
1/4 teaspoon Coriander seeds; ground
1/4 teaspoon Cumin; ground
1/2 Green pepper; finely chopped
Cayenne pepper
Sea salt

Original recipe makes 1.3

cups  

Preparation

Peel, pit and roughly chop the avocado. Place in a food processor with the lemon juice and blend until the mixture is smooth. Add the yogurt, spices and sea salt and pulse the processor a few times to mix. Transfer the guacamole to a bowl and carefully stir in half of the chopped green pepper, reserving the remainder to sprinkle on top of the mixture as decoration. Guacamole can be served as a salad on a bed of tortilla chips or as a dip for crudites such as celery and carrots.

Credits

Added on Award Medal
Verified by stevemur
Calories Per Serving: 287 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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[I made edits to this recipe.]
cera82v 8 years ago
[I made edits to this recipe.]
cera82v 8 years ago
I chose to top it with lime slices and cilantro.
promfh 8 years ago
[I posted this recipe.]
cera82v 8 years ago
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