This is so easy to make and is delicious!!
Pam spray a baking dish & lay in chops. Mix remaining ingredients
together & pour / spread on top. Bake at 350 deg. half hour or so,
uncovered.
This is really good with Jasmine Rice, flavored with Ginger and some
of the Orange Marmalade.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (215g) | ||
Recipe Makes: 6 | ||
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Calories: 362 | ||
Calories from Fat: 163 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.1g | 24 % | |
Saturated Fat 6g | 30 % | |
Monounsaturated Fat 7.1g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 137.5mg | 42 % | |
Sodium 740.1mg | 26 % | |
Potassium 739.3mg | 19 % | |
Total Carbohydrate 5.1g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 4.6g | ||
Protein 41.8g | 60 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 362
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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