Try this Sesame Pork Tenderloin recipe, or contribute your own.
Suggest a better descriptionMix all ingredients except pork. Marinate pork in mix for 2 - 24 hours. Remove and drain marinade. Roll each piece of meat in sesame seeds (coat). Preheat oven to 500 degrees and cook for 20 minutes until pork has an internal temp of 150 to 155. Slice across the grain and serve with fried rice. Drizzle sauce on sliced pork and rice.
Our tips:
Substitue 1 teaspoon molasses and 2 teaspoons plain sugar (I like using turbinado surgar if grilling) for brown sugar. Sure it''s the same thing but swear it tastes better!
Use more sesame seeds than you think you''ll need. Many will fall off during grilling and handling.
This does MUCH better on the grill on medium-high heat. Sear over direct heat and then finish with indirect heat. I like to pull it off the grill at about 145 internal, double wrap with foil and let sit for 20 minutes.
Make extra sauce to use as a baste during cooking.
Add some sriracha sauce to the sauce for a spicy dipping sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 (103g) | ||
Recipe Makes: 8 | ||
|
||
Calories: 151 | ||
Calories from Fat: 34 (23%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.8g | 5 % | |
Saturated Fat 1.1g | 6 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 54.8mg | 17 % | |
Sodium 299.6mg | 10 % | |
Potassium 355.5mg | 9 % | |
Total Carbohydrate 10.6g | 3 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 10.3g | ||
Protein 17.9g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 151
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.