A great salad, especially when paired with Spinach and Feta-Stuffed Foccacia. (Cooking Light magazine 8-04)
1. Combine lettuce, strawberries, oranges and red onion in a large bowl. Combine lemon juice, honey, olive oil, mustard, salt, and pepper stirring with a whisk. Drizzle dressing over salad, toss gently to coat. Sprinkle with cheese
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (243g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 153 | ||
Calories from Fat: 51 (33%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 5.6g | 8 % | |
Saturated Fat 2.1g | 10 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 8.8mg | 3 % | |
Sodium 194.9mg | 7 % | |
Potassium 369.3mg | 10 % | |
Total Carbohydrate 22.6g | 7 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 19.3g | ||
Protein 5.8g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 153
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.