Crusty rice side dish
1 Preheat oven to 350 degrees
2 Mix prepared rice (may be cooked in chicken broth for extra flavor) and remaining ingredients in large mixing bowl until well blended.
3 Spoon evenly into 4 greased muffin cups
4 Bake 25 minutes or until lightly browned.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (102g) | ||
Recipe Makes: 4 | ||
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Calories: 279 | ||
Calories from Fat: 76 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.4g | 11 % | |
Saturated Fat 3g | 15 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 67.4mg | 21 % | |
Sodium 204.6mg | 7 % | |
Potassium 126.8mg | 3 % | |
Total Carbohydrate 40g | 12 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 38.2g | ||
Protein 9.9g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 279
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