GOOD!
Combine potatoes and chicken broth in a 1-quart microwave-safe casserole.
Cover with lid, and microwave at HIGH 12 minutes, stirring after 6 minutes.
Uncover dish. Stir in 1/2 cup artichoke hearts, green onions, 1/8 teaspoon black pepper, and ham.
Sprinkle with cheese. Microwave, uncovered, at HIGH 1
minute.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (499g) | ||
Recipe Makes: 2 | ||
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Calories: 466 | ||
Calories from Fat: 117 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.1g | 17 % | |
Saturated Fat 7.3g | 37 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 38.6mg | 12 % | |
Sodium 771.3mg | 27 % | |
Potassium 1271.1mg | 33 % | |
Total Carbohydrate 66.1g | 19 % | |
Dietary Fiber 7.8g | 31 % | |
Sugars, other 58.3g | ||
Protein 24.7g | 35 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 466
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