Flavorful Pot Roast
This tender pot roast is delicious and easy to prepare with convenient envelopes of salad dressing and gravy mixes."Yes it is low carb and Atkins friendly.
The info below is not correct about the gravy packets.
My brown gravy packet is 12 grams per package which is 1 gram per serving. The Ranch is 16 grams per package which is 1.25 grams per serving, and the Italian dressing is 8 grams per package which is about .75 grams per serving.
Therefore it's about 2 grams of carbohydrates per serving.
" - srenea
Yield: 12 Ready in 45 minutes
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Flavorful Pot Roast Preparation
Place the chuck roasts in a 5-qt. slow cooker. In a small bowl, combine the salad dressing and gravy mixes; stir in water. Pour over meat. Cover and cook on low 7-8 hours or until tender. If desired, thicken cooking juices for gravy.
Remove meat to a warm platter, then strain and skim the fat from the cooking juices. Measure the juices and place in a saucepan. Combine 3 tablespoons flour and 1/3 cup cold water for each cup juices, then add to saucepan. Bring the mixture to a boil, stirring constantly, until the gravy is thickened.
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