Quick and easy to make, and quite tasty
Cut apples into quarters. Remove the seeds and cut into small pieces. Put all ingredients in a blender and puree. Pour into glasses and serve chilled.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 serving (237g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 143 | ||
Calories from Fat: 10 (7%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 1.1g | 1 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 3.1mg | 1 % | |
Sodium 31.2mg | 1 % | |
Potassium 291.7mg | 8 % | |
Total Carbohydrate 33.5g | 10 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 30.1g | ||
Protein 2.5g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 143
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.