Quite tasty
Core and cut apples into quarters. Slice each quarter crosswise into 1/2 inch chips. in a separate bowl, mix chopped apples and celery. Arrange in serving plates with sliced emmental cheese. Sprinkle balsamic vinegar and olive oil on top. Garnish with sesame seeds and ground black pepper.
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Serving Size: 1 serving (160g) | ||
Recipe Makes: 4 | ||
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Calories: 307 | ||
Calories from Fat: 183 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.4g | 27 % | |
Saturated Fat 10.6g | 53 % | |
Monounsaturated Fat 7.3g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 51.5mg | 16 % | |
Sodium 112.5mg | 4 % | |
Potassium 162.3mg | 4 % | |
Total Carbohydrate 16.8g | 5 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 14.3g | ||
Protein 15.6g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 307
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