Cardamom Beef with Caramelized Onions
In India and the Near East, cardamom is often paired with meat. Think of it as a Levantine beef Stroganoff."Cynthia made this for us - it was absolutely fantastic and well worth making again and again!" - blueskier
Yield: 4 Ready in 45 minutes
1 people trying soon
|1 1/2 lbBeef tenderloin; or sirloin|
|2 clovesGarlic; minced (2 tsp)|
|1/2 tGround cardamom|
|Black pepper; fresh ground, to taste|
|1 cYogurt; plain, non-fat|
|1 tbDijon mustard|
|1 1/2 tFlour|
|1 1/2 tbolive oil|
|1 largeOnion; thinly sliced|
|3 tbFresh chives; chopped for garnish|
Cardamom Beef with Caramelized Onions Preparation
1. Trim any fat or sinew off the meat and cut into thin strips. Place meat in a mixing bowl with garlic, cardamom, and pepper, and marinate for 15 minutes.
2. Combine yogurt, mustard, cognac, and flour in a bowl and whisk until smooth.
3. Heat the oil in a large nonstick frying pan. Cook the onions over medium-low heat until a deep golden brown, stirring often. Add the sugar after 5 minutes.
4. Just before serving, season the beef with salt and pepper. Increase the heat to high, add the beef to the onions, and saute for 1 to 2 minutes, or until cooked to taste. Stir in the yogurt mixture and bring to a boil. Add salt and pepper to taste. Sprinkle the beef with the chives and serve at once.
Cynthia made this for us - it was absolutely fantastic and well worth making again and again!
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