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Cardamom Beef with Caramelized Onions

Recipes »  Main Dish  »  Meat - Other

In India and the Near East, cardamom is often paired with meat. Think of it as a Levantine beef Stroganoff.

"Cynthia made this for us - it was absolutely fantastic and well worth making again and again!" - blueskier

Yield: 4 Ready in 45 minutes

Cuisine: IndianMain Ingredient: Beef

(5, 3) 100% would make again (reviews)

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Servings          
Original recipe makes 4
1 1/2 lbBeef tenderloin; or sirloin
2 clovesGarlic; minced (2 tsp)
1/2 tGround cardamom
Black pepper; fresh ground, to taste
1 cYogurt; plain, non-fat
1 tbDijon mustard
1 tbCognac
1 1/2 tFlour
1 1/2 tbolive oil
1 largeOnion; thinly sliced
1/2 tSugar
to tasteSalt
3 tbFresh chives; chopped for garnish

Cardamom Beef with Caramelized Onions Preparation

1. Trim any fat or sinew off the meat and cut into thin strips. Place meat in a mixing bowl with garlic, cardamom, and pepper, and marinate for 15 minutes.

2. Combine yogurt, mustard, cognac, and flour in a bowl and whisk until smooth.

3. Heat the oil in a large nonstick frying pan. Cook the onions over medium-low heat until a deep golden brown, stirring often. Add the sugar after 5 minutes.

4. Just before serving, season the beef with salt and pepper. Increase the heat to high, add the beef to the onions, and saute for 1 to 2 minutes, or until cooked to taste. Stir in the yogurt mixture and bring to a boil. Add salt and pepper to taste. Sprinkle the beef with the chives and serve at once.

Notes

Cynthia made this for us - it was absolutely fantastic and well worth making again and again!

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Calories Per Serving: 554
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Cardamom Beef with Caramelized Onions Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
6 years, 4 months, 6 days, 12 hours, 3 minutes ago
Cynthia made this for us - it was absolutely fantastic and well worth making again and again!
7 years, 5 months, 2 weeks, 18 hours, 4 minutes ago
Cynthia made this for us - it was absolutely fantastic and well worth making again and again!
[I posted this recipe.]
7 years, 5 months, 2 weeks, 18 hours, 5 minutes ago

Tags

  1. Saute
  2. Dinner
  3. Main Dish
  4. Indian
  5. Beef
  6. Fall
  7. Savory

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