Fancy Green Beans with a little ZING.
Steam Green Beans until they change color to bright green.
Dice 4-5 cloves of garlic and place then in a preheated pan.
When the garlic releases its aroma (don't let them brown) add the steamed Green Beans to the garlic sauce pan and rotate beans until they are uniformly covered.
For the sauce:
Mix the lemon juice, mustard and olive oil and pour over the green beans.
Toss and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (22g) | ||
Recipe Makes: 8 | ||
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Calories: 37 | ||
Calories from Fat: 32 (86%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.6g | 5 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 43.2mg | 1 % | |
Potassium 29.3mg | 1 % | |
Total Carbohydrate 2g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 1.2g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 37
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