Egg and Shrimp Salad Sandwiches
Low carb, high protein and diabetic friendly"For finger snacks, try cutting the bread in quarters or small triangles. " - promfh
Yield: 2 Ready in 45 minutes
27 people trying soon
Verified by stevemur
Egg and Shrimp Salad Sandwiches Preparation
Mix in a bowl and spice with salt, pepper and curry
Can be eaten with an ordinary salad or on whole-grain bread (nicest if it is
Each (3/4 cup) serving (including one slice of 7-grain toast) contains an estimated:
Cals: 282, FatCals: 90, TotalFat: 10g
SatFat: 3g, PolyFat: 2g, MonoFat: 4g
Chol: 434mg, Na: 875mg, K: 480mg
TotCarbs: 19g, Fiber: 3g, Sugars: 4g
NetCarbs: 16g, Protein: 29g
To lower the carbs, serve this in a lettuce leaf wrap.
To lower the sadium, use a salt substitute or cut back on the salt.
You could add some finely chopped green or red pepper for color contrast.
This is a delicious lunch sandwich that fits in many people's meal plans.
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