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Sloppy Toms

Recipes »  Main Dish  »  Poultry - Turkey

This is Sloppy Joe's lower carb cousin. He's not as high in fat either.

 "Great taste and super easy. I'll never buy the jar/can stuff again!" - Rcmk

Yield: 6 Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Turkey

(3.8, 6) 40% would make again (reviews)

Favorite 103 people favorited
Try Soon76 people trying soon

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Verified by stevemur

Servings          
Original recipe makes 6
1 tablespoonOlive Oil; - (EVOO)
1 poundGround turkey
1 cupOnion; chopped
1/2 cupGreen bell pepper
1/2 cupCarrots; - Shredded
1 stalkCelery; - Chopped fine
1/2 cupKetchup; - Low Carb
1/8 cupVinegar; -cider is best
1/2 teaspoonSalt; - to taste
1/2 teaspoonBlack pepper
1 teaspoonChili powder
1/2 teaspoonDry mustard
1 teaspoonWorcestershire Sauce

Sloppy Toms Preparation

Saute turkey in a large pan with the EVOO. Break it up as you turn it until it''''s completely browned. Drain most of the liquid and grease from the pan. Add the onions, pepper, carrots, and celery and saute until tender. Add remaining ingredients and adjust seasonings to taste. Heat through. Serve on multi-grain buns, over brown rice, or roasted cauliflower.

Each (3/4 cup) serving (excluding bun, rice, or cauliflower) contains an estimated:

Cals: 177, FatCals: 79, TotalFat: 9g

SatFat: 2g, PolyFat: 2g, MonoFat: 4g

Chol: 60mg, Na: 600mg, K: 419mg

TotCarbs: 9g, Fiber: 2g, Sugars: 5g

NetCarbs: 7g, Protein: 14g

Notes

I added hot sauce to make it spicier and served in on whole grain buns

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    • Calories Per Serving: 135
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    Sloppy Toms Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    2 months, 3 weeks, 2 days, 10 hours, 2 minutes ago
    6 months, 2 weeks, 2 days, 5 hours, 15 minutes ago
    Great taste and super easy. I'll never buy the jar/can stuff again!
    12 months, 21 hours, 44 minutes ago
    Doubled up on the sauce, and it still wan't very saucy. I'll probably tweak this and develop my own recipe.
    2 years, 3 months, 3 weeks, 2 hours, 53 minutes ago
    Keeping it healthy, what I like to see! Will be trying this soon.
    3 years, 2 months, 2 weeks, 3 days, 11 hours, 26 minutes ago
    I added hot sauce to make it spicier and served in on whole grain buns
    [I posted this recipe.]
    7 years, 3 months, 1 weeks, 1 days, 13 hours, 37 minutes ago

    Tags

    1. Low Sugar
    2. Diabetic
    3. Atkins-Friendly
    4. Low-Carb
    5. Slow cook
    6. Saute
    7. Simple - Easy
    8. Snacks
    9. Sandwiches
    10. Brunch
    11. American
    12. Turkey
    13. Dinner
    14. Fall
    15. Tangy

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