I serve this with Roast Pork also Grilled Pork Chops with Crackling and for Desert with Icecream, Custard or Yoghurt.
Slice apples into a microwave proof dish, add sugar then water and cover with cling wrap, leaving a slight gap on either side of the dish for steam to escape. Place in microwave and cook on high for 2 minutes, take out and uncover carefully, stir gently, cover loosely and return to microwave for a further 2 minutes on high.Let stand 2 minutes before serving.
I use Lady Williams Apples as I find they keep there colour and shape well and do not go brown like so many other varieties do.
This is a very versatile recipe and can be used for many other dishes such as Apple Pie, Apple Turnovers, Apple Crumble etc. Spices can be added to your own tastes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (228g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 128 | ||
Calories from Fat: 3 (2%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.3mg | 0 % | |
Potassium 238.7mg | 6 % | |
Total Carbohydrate 33.9g | 10 % | |
Dietary Fiber 5.4g | 21 % | |
Sugars, other 28.6g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 128
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.