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Roasted Pears in Spicy Sauce

Recipes »  Appetizers  »  Fruit

Sweet, ripe pears roasted in a warm spiced sauce. Elegant and diabetic friendly.

Yield: 4 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Pears

(4.5, 2) 100% would make again (reviews)

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Verified by stevemur

Servings          
Original recipe makes 4
1/3 cupapricot preserves; sugar-free or low sugar
1/3 cupSouthern Comfort
3 tablespoonsPort wine; - or Madeira
2 teaspoonlemon juice; - fresh squeezed
1/4 teaspoonGround cinnamon
1/8 teaspoonGround cloves
1/8 teaspoonGround ginger
1 tablespoonUnsalted butter
4 largepears; ripe but firm preferably Bartlett or Anjou, stems on

Roasted Pears in Spicy Sauce Preparation

Preheat oven to 400F.

Combine the apricot preserves, bourbon, port, lemon juice, and spices in a small saucepan and bring to a simmer over medium heat. Cook, stirring often, until the preserves are melted, two to three minutes. Add the butter, and stir until melted. Remove from the heat.

Peel the pears but leave the stems on. With a corer, remove the core from the base of the whole pear (wide end), leaving the stems intact.

Stand the pears in a shallow baking dish and pour the sauce over them. Roast until the pears are tender and the sauce is caramelized, about 30 minutes, basting the pears with the sauce every 5 minutes.

Put one pear each in a dessert dish or plate. Spoon the remaining sauce over the pears. Serve warm with a small scoop of low-carb ice cream and decorate with a sprig of mint.

Notes: original recipe calls for bourbon instead of Southern Comfort and for the remaining sauce to be mixed with 2 tablespoons whipping cream. I like the contrast of cold ice cream with warm fruit better. White port was used in this version. Dessert served with grapefruit spoons so that pears are easier to cut.

Adapted from: Roasted Pears with Bourbon Sauce in Nicole Routhier's Fruit Cookbook

Each (1 pear w/ 2 tsp sauce) serving contains an estimated:

Cals: 143, FatCals: 29, TotFat: 3g

SatFat: 2g, PolyFat: 0g, MonoFat: 1g

Chol: 8mg, Na: 1mg, K: 152mg

TotCarbs: 20g, Fiber: 3g, Sugars: 8g

NetCarbs: 17g, Protein: ~~lt1g

Notes

I used Smuckers low sugarapricot preserve when I made this. Nutrient calculations include the data from that product.

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- stevemur stevemur

Calories Per Serving: 389
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Roasted Pears in Spicy Sauce Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Yum.
4 years, 1 months, 4 weeks, 1 days, 5 hours, 48 minutes ago
I used Smuckers low sugarapricot preserve when I made this. Nutrient calculations include the data from that product.
[I posted this recipe.]
7 years, 1 days, 19 hours, 36 minutes ago

Tags

  1. Low Sugar
  2. Diabetic
  3. Meatless
  4. Low-fat
  5. Bake
  6. Simple - Easy
  7. Snacks
  8. Side Dish
  9. Desserts
  10. Breakfast
  11. American
  12. Pears
  13. Winter
  14. Sweet

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