A spicy salmon and pasta dish your taste buds will thank you for.
I like to use a thin pasta for this such as small egg noodles, angel hair or linguine.
Cook the pasta in water as per package directions.
Cut the salmon filet into bite sized chunks while raw.
In a medium sized frying pan add the remaining ingredients except the cheese and salmon. Saute over medium heat until the onion is tender. Add the salmon and cook a few minutes more.
Drain the pasta and add to the salmon mixture. Slowly add most of the cheese and stir until melted. (Reserve about 1/4 of the cheese.) Add the mixture to an oven proof baking dish and top with remaining cheese.
Bake at 400 for about 15 minutes turning the broiler on the last few minutes to brown the cheese on top. Serve immediately.
I wanted pasta with salmon last night and all of the recipes I could find either called for ingredients I didn't have or did not appeal to me, so I came up with this one. Loved it and will make it again although I will likely have to cut back on the Cajun spice when the wife comes home.
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Serving Size: 1 Serving (355g) | ||
Recipe Makes: 2 | ||
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Calories: 779 | ||
Calories from Fat: 236 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26.3g | 35 % | |
Saturated Fat 13g | 65 % | |
Monounsaturated Fat 8.3g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 182.2mg | 56 % | |
Sodium 401.9mg | 14 % | |
Potassium 637.7mg | 17 % | |
Total Carbohydrate 101.1g | 30 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 99.5g | ||
Protein 34.9g | 50 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 779
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